Choosing the right melatonin
With such a wide and diverse melatonin offer on the market, it can be complex to choose the right melatonin for our needs. With a range of products ranging from melatonin 2.5mg to melatonin 10mg, to gummies melatonin to liquid melatonin, it can be difficult to choose the right melatonin for our needs. So how do we choose the melatonin that will benefit us the most? We have created a quick guide to help you choose the right melatonin
Melatonin 2.5mg
Gummies
Melatonin 3mg
Liquid
It is recommended to start the use of melatonin with the lowest dosage and gradually increase the dosage as needed. Melatonin 2.5 mg is therefore seen as an excellent starting point for people who have never taken melatonin before.
This slightly stronger formula than the 2.5 mg offers more variety in its formats. The liquid formula with wildberry flavor is ideal for adjusting the dosage according to individual needs. It is also an excellent alternative for people who have difficulty swallowing tablets. Liquid melatonin offers faster action than capsules or tablets.
Melatonin 5mg
sublingual and capsules
Melatonin 10mg
Double action, liquid, tablets and gummies
Melatonin 5mg is the perfect middle ground between the minimum dose of 2.5mg and the maximum dose of 10mg. This melatonin is particularly suitable for those who have gradually increased the dosage to 5 mg. In addition, its sublingual format is not only ideal for people who have difficulty swallowing capsules and tablets, but also offers a slightly faster action.
Ideal to avoid nocturnal awakening, the first layer provides 5mg of melatonin which dissolves quickly to provide action within 30 minutes of taking; the second layer provides another 5 mg of melatonin with a 4-hour delayed release and sustained release to keep you asleep all night.
We have a large collection of melatonin to meet the many needs of different people.