Health Tips
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Cortisol, the Stress Hormone.
Weight gain, anxiety, fatigue, overwork, low libido, acne, even a puffy face... What if the culprit was cortisol, whose secretion is encouraged by the stress of our modern lives? A...
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Ready, Set, Immune!
As winter approaches, decreasing temperatures and daylight hours encourage many to stay indoors. Challenges in modern work-life schedules also take away from living the more relax lifestyle that summer usually...
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How to boost your memory?
The brain, one of the most complex and fascinating parts of the human body, is actually the conductor of the organism. It ensures all functions of the body including cognitive...
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Painful Joints? Get Moving!
Are you experiencing pain in your joints? That is no reason to give up your favourite summer activities: gardening, cycling, hiking, camping, playing tennis, golfing, swimming… on the contrary! Moving...
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SPRING DETOX IS FINALLY HERE!
With its light and promise of milder temperature, spring awakens all the energies from within us. It is the perfect time to cleanse your body and restore its full vital...
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Low libido? How to boost sexual desire?
No desire, no time, too tired, ...Libido at half-mast, lack of sexual vigour ...?Whether temporary or prolonged, a drop in sexual desire is a common problem today, affecting both men...
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Tips for a Restful Sleep
Sleep is essential to our general well-being. However, in our hectic lifestyles, marked by stress and lack of time, we often struggle to enjoy quality sleep. This leads to undesirable...
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Boost your Immunity in Winter: Essential Tips for Staying Healthy
Winter comes with plenty of challenges for our health, by challenging our immune systems in the face of cold weather and seasonal viruses. To navigate this season with increased resilience,...
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A Year of Wellness: 4 Keys to Optimal Health in the New Year
The beginning of a new year is the perfect time for a fresh start, setting achievable goals aligned with your skills and motivation. It's essential to reflect on the past...
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Understanding and Managing Benign Prostatic Hyperplasia (BPH) Naturally
Movember: Let's explore together the issues of men's health this November. At Adrien Gagnon, we are committed to keeping you informed and raising awareness about topics related to your health...
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Teen Mood Benefits
Have you heard about it? Or seen any advertisements? What can be said is that our new product, "Teen Mood", is making waves. What is the main ingredient? Teen...
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Tendonitis - How to recognize it for better prevention?
Are you a regular tennis player, golfer, runner... or any other sport, activity or profession requiring repetitive movements? Do you work from home and have no ergonomic facilities? It's quite...