Health Tips

Most people have either seen the symbol or heard about the concept of yin and yang. No surprise there—the concept dates back millenniums. It originates from Chinese philosophy and is...

Seed cycling is gaining in popularity in the past years through blogs by natural health care practitioners and amateurs alike. It has equally gained interest in academic research for many...

For several years now, the harmful effects of sugar and the modern diet, rich in carbohydrates, have been pointed out. Several studies have highlighted the involvement of sugar and high...

School, work and all other activities have resumed. The never-ending cycle of having to make lunches and dinners is back. And it comes around fast! As you know, healthy eating...

A poor blood circulation may have a variety of symptoms depending on the location where blood cannot flow normally. At the level of the brain, a poor blood circulation may...

Osteoporosis describes a loss of bone mass, especially of calcium, which solidifies the bone structure. When bones have sufficiently deteriorated, we speak of osteoporosis. Fragile bones are more prone to...