Health Tips
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Sugar: Health Emergency?
For several years now, the harmful effects of sugar and the modern diet, rich in carbohydrates, have been pointed out. Several studies have highlighted the involvement of sugar and high...
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DO YOU KNOW HOW TO RECOGNIZE AN ULTRA-PROCESSED FOOD?
School, work and all other activities have resumed. The never-ending cycle of having to make lunches and dinners is back. And it comes around fast! As you know, healthy eating...
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CIRCULATION PROBLEMS
A poor blood circulation may have a variety of symptoms depending on the location where blood cannot flow normally. At the level of the brain, a poor blood circulation may...
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OSTEOPOROSIS
Osteoporosis describes a loss of bone mass, especially of calcium, which solidifies the bone structure. When bones have sufficiently deteriorated, we speak of osteoporosis. Fragile bones are more prone to...