Unlock the Benefits of Melatonin Supplements for Sleep
Melatonin is a natural hormone that plays a vital role in regulating your sleep cycle. Our melatonin for sleep is designed to restore your body’s natural melatonin levels, helping you fall asleep faster and wake up feeling more refreshed. Our products are available in various formats and formulas to suit your preferences: liquid for fast absorption and flexible dosing, Sugar-Free and vegetarian gummies for a tasty alternative, capsules or tablets for discreet use, and blends with plants for more complete sleep & stress support. Always start with the lowest dose—0.5 mg to 1.5 mg—and adjust according to your needs and metabolism.
Tips to Choose the Right Supplement for You
When selecting the ideal melatonin supplement, it is important to consider your individual sleep needs. The maximum daily dose of melatonin allowed by Health Canada is 10 mg. Choosing the right melatonin can make all the difference for restorative sleep. Adrien Gagnon offers several formats to suit your needs. To start, the 1 mg liquid melatonin and 2.5 mg gummies are ideal: a low dose to help you gradually adjust. Next, the 3 mg liquid melatonin offers an adjustable dose and rapid action – perfect for those who have trouble swallowing. The 5 mg melatonin, available in gummy, sublingual or capsule form, is a good compromise for those who have already started with a lower dose. Finally, the 10 mg Double Action formula and the Full Night Sleep with 3mg Melatonin are perfect for those who wake up in the middle of the night: it provides immediate and/or extended release of melatonin for continuous sleep. It is advisable to consult a healthcare practitioner before adding any new supplement to your routine for better results.