• Used in Herbal Medicine as a sleep aid.

• Used in Herbal Medicine to help relieve restlessness and nervousness (nervine /calmative)

This formula is composed of L-theanine, an amino acid naturally present in green tea, with highly relaxing effects, and two plants, passionflower and California poppy, recognized in herbal medicine for their calming and sedative properties, which work in synergy on the nervous system, notably at the level of the neurotransmitter GABA, which has an inhibitory and calming effect on the brain's synapses, moderating nervous signals and avoiding over-stimulation of the brain. GABA is intimately associated with sleep quality and our ability to relax. It plays a central role in regulating the sleep-wake cycle and helps the brain transition from wakefulness to sleep by reducing neuronal activity. Gaba receptors are particularly active in brain regions associated with deep sleep, helping to maintain restful, quality sleep.

Adults (18 years and older): Take 1 or 2 capsules one time per day.

Each tablets contains: Medicinal ingredients:

L-theanine 100 mg / Passionflower (extract 4:1) 250 mg [Passiflora incarnata] (Herb top) equivalent to 1,000 mg / California poppy (extract 3:1) 66.67 mg [Eschscholzia californica] (Herb top) equivalent to 200 mg

Non-medicinal ingredients (alphabetical order): 

Hypromellose, magnesium stearate.

• Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks, or if symptoms persist or worsen. Consult a health care practitioner prior to use if you are breastfeeding. Do not use if you are pregnant. Avoid taking with alcohol or products that cause drowsiness and/or with analgesic properties. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Stop use if allergy occurs. Keep out of reach of children.