Health Tips
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THE COLD SEASON IS HERE
With the cold season upon us, it’s time to start protecting ourselves from harmful bacteria that will be increasingly present for the next few months. Because no one enjoys getting...
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A SMOOTH RETURN TO YOUR ROUTINE
September has arrived, and a lot of people dread the return to the daily grind. For many of you, it’s a pleasant return to regular and familiar patterns. We all...
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5 WAYS TO GET THROUGH FALL
Happy October, everyone! This is the month of witches, superheroes, astronauts… and a month also known as the start of the cold and flu season. Some people just breeze through...
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GOODBYE SUNLIGHT, HELLO AUTUMN BLUES
If you haven’t started cozying up for winter, the first days of November will convince you to hunker down. Although many people think it’s a dull and depressing month, others...
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FIGHTING FATIGUE AT WORK
Where are you right now, on vacation or at work? In August, lots of people are off on vacation. Whether you’re looking forward to yours, you’ve already been there and...
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Libido in Men
Many men are affected by a decrease in libido. A lack of desire can certainly be linked to a drop in testosterone levels, but it can also be tied to...
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JOINT HEALTH, A CONCERN FOR ALL AGES!
Did you know that regardless of our age, not taking proper care of our joints may cause a problem later!? Yup! It’s a fact of life that we’ve got many...
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6 TIPS TO LOOK BEAUTIFUL NATURALLY
It’s no secret that all women want to look beautiful when they see themselves in the mirror. Some mornings may be more difficult than others, but there are also those...
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IT’S ALMOST TIME FOR SPRING CLEANING
March… we either like it or we don’t. It depends a lot on the weather and the temperature… If I recall correctly, March 2017 gave us snow and freezing temperatures,...
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THIS FEBRUARY, CARE FOR YOUR HEART.
February… The month of love, the month of the heart! When we think of February, it’s quite simple: we want to put our relationship first. It’s a month when we...
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MENOPAUSE
Menopause is not a disease in itself, but it is accompanied by bothersome and embarrassing symptoms for many women. Menopause is triggered by the significant decrease in the body’s natural...
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How to Manage Your Daily Anxiety
Anxiety may be a normal temporary reaction to some life situations. However, a chronic anxiety that persists and worsens is a real disease that may interfere with daily life activities....