Health Tips

Menopause is not a disease in itself, but it is accompanied by bothersome and embarrassing symptoms for many women. Menopause is triggered by the significant decrease in the body’s natural...

Anxiety may be a normal temporary reaction to some life situations. However, a chronic anxiety that persists and worsens is a real disease that may interfere with daily life activities....

Being overweight is associated with an increase in the risk of cardiovascular disease and its complications. At this stage, the body mass index (BMI) varies between 25 and 29.9. Obesity...

Joint pain is often caused by osteoarthritis, progressive joint wear or rheumatoid arthritis, immune damage to the joints (in these cases, see the corresponding sheets for more specific recommendations).

December is here! It’s time to prepare ourselves for the final sprint before the end of the year.  We want to be ready for the holidays, but must finish some...

Insomnia is a lack of sleep due to either difficulty getting asleep or difficulty remaining asleep. Insomnia is often a symptom of another health condition, such as anxiety, depression, restless...

A poor blood circulation may have a variety of symptoms depending on the location where blood cannot flow normally. At the level of the brain, a poor blood circulation may...

Celiac disease is the intolerance to gluten, a small protein found in many cereals. The immune system abnormally overreacts to gluten, which causes an inflammation of the intestinal wall. Once...

Alzheimer’s disease is a loss of memory observed mainly in older people. The disease has a progressive nature and will begin with small distractions, forgetting small things and disorientation (one...

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Chronic venous insufficiency defines incapacity of the veins to return their blood to the heart due tot a lack of tonus. In most cases, venous insufficiency occurs in the legs...

Water retention means that water accumulates in the body, which causes a swelling of some body parts, such as the belly, the ankles or the feet. Water retention can be...