Melatonin 5 mg

• Helps restore the body’s internal clock
• Helps put the body in sleep mode to help it fall asleep quicker
• Helps extend total sleep duration
• Tablets that can be swallowed are dissolved in 15 minutes in the stomach

Adults: Take 1 to 2 capsules once a day, at or before bedtime. For jet lag, take at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. Do not drive or use machinery for 5 hours after taking melatonin.

Each capsule contains:

Medicinal ingredient: Melatonin 5 mg

Non-medicinal ingredients (alphabetical order): Gelatin, magnesium stearate, maltodextrin, microcrystalline cellulose"