HEALTH TIPS OF THE MONTH
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BACK TO SCHOOL – 6 TIPS TO KEEP YOUR ENERGY UP
It’s too early to talk about the school year. That’s what we always tell ourselves. But this is exactly the right time. Summer is in full swing. You are enjoying...
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VACATION, FAMILY, NATURE!
Isn’t summer a wonderful time to reconnect with nature? And isn’t summer vacation the most wonderful excuse to enjoy all the benefits of outdoor living? Vacation, family, nature: here is...
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MEN, SUPERHEROES!
Men are strong, brave, sturdy and independent. They don’t go to the doctor’s office very often unless it’s related to an accident or injury. And when they are forced to...
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6 Ways to Move More
It is essential for humans of all ages to move during the day. Having a physical activity from a young age is extremely important for the child’s healthy growth and...
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6 façons de bouger plus
Pour tous les humains, petits et grands, il est primordial de bouger dans une journée. Avoir une activité physique dès le jeune âge est extrêmement important pour la croissance et...
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5 GREAT WAYS TO LIVE A LONG AND HEALTHY LIFE
How can women improve their chances of living a long and healthy life, preserve their quality of life and prevent chronic illnesses and ailments that pose a threat to them,...
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THE COLD SEASON IS HERE
With the cold season upon us, it’s time to start protecting ourselves from harmful bacteria that will be increasingly present for the next few months. Because no one enjoys getting...
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A SMOOTH RETURN TO YOUR ROUTINE
September has arrived, and a lot of people dread the return to the daily grind. For many of you, it’s a pleasant return to regular and familiar patterns. We all...
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5 WAYS TO GET THROUGH FALL
Happy October, everyone! This is the month of witches, superheroes, astronauts… and a month also known as the start of the cold and flu season. Some people just breeze through...
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GOODBYE SUNLIGHT, HELLO AUTUMN BLUES
If you haven’t started cozying up for winter, the first days of November will convince you to hunker down. Although many people think it’s a dull and depressing month, others...
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FIGHTING FATIGUE AT WORK
Where are you right now, on vacation or at work? In August, lots of people are off on vacation. Whether you’re looking forward to yours, you’ve already been there and...
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Libido in Men
Many men are affected by a decrease in libido. A lack of desire can certainly be linked to a drop in testosterone levels, but it can also be tied to...