HEALTH TIPS OF THE MONTH
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MEMORY
Alzheimer’s disease is a loss of memory observed mainly in older people. The disease has a progressive nature and will begin with small distractions, forgetting small things and disorientation (one...
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Cold
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CHRONIC VENOUS INSUFFICIENCY (HEAVY LEGS)
Chronic venous insufficiency defines incapacity of the veins to return their blood to the heart due tot a lack of tonus. In most cases, venous insufficiency occurs in the legs...
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Water Retention
Water retention means that water accumulates in the body, which causes a swelling of some body parts, such as the belly, the ankles or the feet. Water retention can be...
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MUSCLE STIFFNESS
Muscle stiffness can occur when the muscle has been uncommonly used, more intensely than usual. This stiffness and pain, called soreness, vanish with time, at the same pace as muscles...
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OSTEOPOROSIS
Osteoporosis describes a loss of bone mass, especially of calcium, which solidifies the bone structure. When bones have sufficiently deteriorated, we speak of osteoporosis. Fragile bones are more prone to...
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HYPERTENSION (HIGH BLOOD PRESSURE)
Hypertension describes a constant, elevated pressure of the blood within the blood vessels. Often, there are no overt symptoms and hypertension is detected during blood pressure checks. Very high blood...
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Lactose Intolerance
Symptoms associated with lactose intolerance Bloating Gas Abdominal cramps Health advice Food Since the main food from birth is milk, it is normal during the first years of life that...