Melatonin 10 mg Extra-Strength - Value Pack

• Helps to reduce the time it takes to fall asleep in people who fall asleep slowly or with delayed sleep phase disorder.

• Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule.

• Helps re-set the body's sleep-wake cycle

• Helps to reduce the effects of jet lag

Adults (18 years and older): Take 1 capsule once a day at or before bedtime.

For jet lag, take once a day at bedtime, while travelling, and at destination until adapted to the new time zone/or daily pattern.

Each capsule contains:

Medicinal ingredients:

Melatonin 10 mg

Non-medicinal ingredients (alphabetical order): 

Gelatin, magnesium stearate, maltodextrin, microcrystalline cellulose.

Do not use if you are pregnant or breastfeeding.

Consult a health care practitioner for use beyond 4 weeks or if sleeplessness persists for more than 4 weeks.

Consult a health care practitioner before use if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids or blood thinners.

Consult a health care practitioner before use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine.

When using this product, avoid taking with alcohol or products that cause drowsiness. Do not drive or use machinery for 5 hours after taking melatonin.

Stop use if allergy occurs or if you experience headache, confusion, or nausea.

Keep out of reach of children.