Good to know
Oily fish such as salmon, mackerel, menhadent, herring, anchovies and sardines, are rich in EPA and DHA.
Omega-3 DHA is found in abundance in the human brain.
Good to know
- Oily fish such as salmon, mackerel, menhadent, herring, anchovies and sardines, are rich in EPA and DHA.
- Omega-3 DHA is found in abundance in the human brain.