Each tablet contains: Medicinal ingredients:
Fast dissolving layer:
Melatonin 5 mg
Elemental magnesium (citrate) 20 mg
Timed release layer:
Melatonin 5 mg
California poppy [Eschscholzia californica] (herb top) 50 mg
4 :1 extract equivalent to 200 mg of dried plant
Non-medicinal ingredients (alphabetical order): Colloidal silicon dioxide, croscarmellose sodium, hydroxypropyl methylcellulose, magnesium stearate, microcrystalline cellulose, peppermint natural flavour, sodium copper chlorophyllin.
Do not use this product if you are pregnant or breastfeeding. Consult your health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia) or if symptoms persist or worsen. Avoid taking with alcohol or products that cause drowsiness. Consult your health care practitioner prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids or blood thinners, if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
Timed release of ingredients for an overnight effects
-Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag
-Helps to reduce the time it takes to fall asleep in people with delayed sleep phase disorder
-Helps to maintain proper muscle function
-California poppy is traditionally used in Herbal Medicine as a mild sedative, sleep aid and as an analgesic
Who will benefit from this product?
- For people who have difficulty falling asleep
- For people who wake up frequently at night
- For people who are bothered by pain that wakes them up during the night.